> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.sociablekit.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# What is Sync Requests?

With our free plan, **Sync Requests** let you manually update your social media feed on your website by simply clicking a button. 

While the sync is processed based on current demand, it ensures your content stays fresh without additional cost.

However, for those seeking consistent and hands-free updates, our paid plans offer automatic syncing at regular intervals. If you are already subscribed, you can request a sync once per day. This means your feed stays up-to-date without lifting a finger, ensuring your audience always sees the latest content.

Investing in automatic sync saves you time and keeps your website engaging, making it a smart choice for growing your online presence. 

If you want to maximize your efficiency and keep your site running smoothly, upgrading to our paid plan is the best option.